Helping Our Community Reach Beyond Their Goals
Welcome to CrossFit Gig Harbor, where our system is simple: Train. Breathe. Recover. We offer a three-pronged approach to improved health and wellness and we make it a priority to work with people of all experience levels.
Train: Work toward your Strength and Conditioning goals in our CROSSFIT Classes.
Breathe: Put on a Heart Rate Monitor and push through guided workouts in our UNDERGROUND Classes to increase your Aerobic Capacity and Cardiovascular Fitness.
Recover: Restore and stretch in our Vinyasa based YOGA for Athletes and Physical Therapist led MOBILITY Classes.
Our team is committed to helping you make your goals a reality and we're ready to get started today. Just fill out the short form on your screen to learn more about everything we have to offer.
This place is more than a gym it is a second home for my family and I. As a firefighter I consider myself an occupational athlete and the workouts at Crossfit Gig Harbor push me to physically get better every day. As a person, the coaches and people inspire me to be a better person. It’s a community that lifts each other up and will meet you wherever you are in life. After six years I can honestly say I am a better version of myself and highly encourage anyone to join this community.
Hands down the best. From the staff to the members, to the equipment and the facilities, you're going to get a world-class experience here from people who genuinely want to see you become a better human. My only advice? Don't be shy and come ready to work. Wherever you're at in your fitness and/or CrossFit journey, you can come here to flourish, to be groomed, and to reach heights you never thought possible before. I love CF Gig Harbor!
It’s funny how things work out. About 8 years ago I stumbled onto this gym and was curious so I stopped by and chatted with David, he was very welcoming and down to earth. He told me about his approach to fitness and coaching style and it seemed like the perfect gym for me but for whatever
reason it took me another 6 years before I returned to actually take my first class.
At age 51, and with chronic back pain and mobility issues from an injury in my 20’s, I started working out at CrossFit Gig Harbor 3 days a week with the hope of improving mobility and my level of fitness. I had no idea it would become my home away from home. I can’t remember the last day I missed; it’s my daily shot in the arm and my fitness level is far beyond what I ever expected. I’m at the gym 5-6 days a week now and it has changed my life and reset any preconceived ideas about what life after 50 should be. At 53 I am in the best shape of my life and I’m still what I would considerto be a rookie at this fitness thing. It doesn’t matter what level you are at. The coaches at CrossFit Gig Harbor will address your needs and encourage you in your journey to physical fitness. I am continually impressed with their level of expertise, camaraderie, and sense of community. Give yourself an honest 90 days, it will change your life!
