Saturday, 5 July 2014

21 min As Far As Possible 

 

15 deadlifts

100 m run

10 front squats

100 m run

5 push press

100 m run

20 deadlifts

100 m run

15 front squats

100 m run

10 push press

100 m run

25 deadlifts

100 m run

20 front squats

100 m run

15 push press

100 m run

etc..... 

image.jpg