Thursday 13 March 2014

WOD:

12 Min As Many Reps

21 Deadlifts 155/115#

21 Toes to Bar

21 Box Jumps 24/20

50 Double Unders

15 Deadlifts 155/115#

15 Toes to Bar

15 Box Jumps 24/20

40 Double Unders

9 Deadlifts 155/115#

9 Toes to Bar

9 Box Jumps 24/20

30 Double Unders

*if you complete under 12 go back to the top