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David Herron

David Herron in Gig Harbor - CrossFit Gig Harbor

David Herron

  • 1995- 1999 Penn State University
  • Captain - PSU Boxing Team
  • 1999 - 2008 - United States Marine Corps- Infantry
  • 2008 - Coach - CrossFit Flathead - Kalispell, MT
  • 2009 - Current - CrossFit Gig Harbor - Gig Harbor, WA
  • 2014 Iron Man Triathlete
  • CrossFit Affiliate
  • CrossFit Level 1 Certified - 2005
  • CrossFit Level 2 Certified – Current
  • CrossFit Kids Instructor
  • CrossFit Football
  • CrossFit Powerlifting
  • CrossFit Endurance
  • Outlaw CrossFit Science and Precision

"There is no luck, only preparation meeting opportunity" - (David Miles)

david@crossfitgigharbor.com


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CrossFit Gig Harbor Jordan R.

Jordan R.

This place is more than a gym it is a second home for my family and I. As a firefighter I consider myself an occupational athlete and the workouts at Crossfit Gig Harbor push me to physically get better every day. As a person, the coaches and people inspire me to be a better person. It’s a community that lifts each other up and will meet you wherever you are in life. After six years I can honestly say I am a better version of myself and highly encourage anyone to join this community.
CrossFit Gig Harbor Alix B.

Alix B.

Hands down the best. From the staff to the members, to the equipment and the facilities, you're going to get a world-class experience here from people who genuinely want to see you become a better human. My only advice? Don't be shy and come ready to work. Wherever you're at in your fitness and/or CrossFit journey, you can come here to flourish, to be groomed, and to reach heights you never thought possible before. I love CF Gig Harbor!
CrossFit Gig Harbor Mark A.

Mark A.

It’s funny how things work out. About 8 years ago I stumbled onto this gym and was curious so I stopped by and chatted with David, he was very welcoming and down to earth. He told me about his approach to fitness and coaching style and it seemed like the perfect gym for me but for whatever reason it took me another 6 years before I returned to actually take my first class.
At age 51, and with chronic back pain and mobility issues from an injury in my 20’s, I started working out at CrossFit Gig Harbor 3 days a week with the hope of improving mobility and my level of fitness. I had no idea it would become my home away from home. I can’t remember the last day I missed; it’s my daily shot in the arm and my fitness level is far beyond what I ever expected. I’m at the gym 5-6 days a week now and it has changed my life and reset any preconceived ideas about what life after 50 should be. At 53 I am in the best shape of my life and I’m still what I would consider to be a rookie at this fitness thing. It doesn’t matter what level you are at. The coaches at CrossFit Gig Harbor will address your needs and encourage you in your journey to physical fitness. I am continually impressed with their level of expertise, camaraderie, and sense of community. Give yourself an honest 90 days, it will change your life!

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